Gilpin County recently issued the following announcement.
When: Friday July 3, 2020 11:00 AM - 12:00 PM
Description:
This fitness class is designed for mid & mature adults to enhance cardiovascular endurance, muscular strength, range of motion and balance. While much of the focus will be on strengthening, flexibility and improvement of functional capabilities, we will also work on coordination and body awareness to enhance quality of life.
Original source can be found here.
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